Dr. Karam's POV


Skin StoriesA ballet dancer practicing in a bright studio with other dancers in the background.

The Skincare Ritual That Brought This Ballet Mom's Confidence Back

Apr 17, 2026
Expert Sk(Insights)Photo of a notebook with the words Botox and a syringe laying across it

How Botox Changes With Age: When to Start, Long-Term Effects, & Mistakes to Avoid

Apr 10, 2026
Skincare FAQsskincare shopper looking at labels on the the boxes while shopping in a beauty aisle

How to Decode Beauty & Skincare Labels: From Clinically Tested to Cruelty-Free

Apr 3, 2026
IngredientsA close-up of a hydrating skincare gel texture in a petri dish, highlighting a clean, science-backed formula designed to support moisture, skin barrier health, and a refreshed complexion.

Bakuchiol: The Natural Retinol Alternative That Actually Works

Mar 13, 2026
RitualHomemade chocolate banana oat cookies made with simple ingredients.

Dr. Karam's Daily Chocolate Protein Cookie Recipe

Mar 6, 2026
Skincare FAQsSkincare product textures swatched on a pink background, showing gel, serum, cream, and exfoliating formulas.

Skincare Layering Guide: How to Build & Add to Your Routine

Feb 21, 2026
IngredientsBottle of yellowish product against a white background and there is a shadow of a plant

Glycolic Acid: Understanding AHAs and Why This One Works

Feb 5, 2026
TreatmentsWoman getting RF microneedling done to her skin

RF Microneedling Explained: Safety, Science, and Realistic Expectations

Jan 30, 2026
IngredientsSkincare oils for dry skin; oils strewn on a table

The Oil Guide Your Skin Actually Needs: Best & Worst Oils Explained

Jan 16, 2026
Skincare FAQsWoman peeling off a glossy facial mask from her skin during a skincare treatment.

Debunking 4 Skincare Trends & Why We're No Longer Falling For Them

Jan 9, 2026
RitualDr. Karam placing Rinse, Illuminate, and Quench on a counter

Turning Failed Routines Into Lasting Rituals Using The Philosophy of the 3Cs

Jan 2, 2026
WellnessStrawberry chia seed rounds, a part of Dr. Karam's healthy chia seed recipe roundup

Two Quick & Easy Chia Seed Recipes for Healthy, Hydrated Skin

Dec 19, 2025