Karam MD Journal

To achieve the beautiful skin you want, a variety of skincare ingredients are required. Of these, Vitamin C is one of the most important ingredients you need when it comes to achieving glowing, healthy, and youthful skin. Vitamin C serums are popular for a reason: they work. I explain more about what vitamin C helps achieve for the skin in this short video: 4 main reasons you NEED to be using vitamin C in your skin care. Let’s take a deep look into how vitamin C benefits your skin and what results you can expect when you use it. Vitamin C serum and your skin Vitamin C can be a game changer for skin, achieving a range of outstanding improvements...

The amount of skincare products that are out there can be overwhelming. Serums, oils, moisturizers, creams, masks…it’s never ending. Do you have a countertop full of products? Too many skincare products don’t just fill up your space, they can make keeping up with a consistent routine far more difficult. You don’t actually need all skincare products to achieve beautiful, bright, glowing skin. You can skip the expensive masks and fussy details if you have the (few) right products you need, and your skincare routine is consistent, every single day. Actually, it’s more important to have skincare products that are simple and easily usable than it is to have a ton of products available. At the same time, without the vital ingredients...

The skin is the largest organ of the human body. It is a reflection of our health. If you’re healthy, your skin reflects that health with a bright, youthful glow. When you think about the skin being a physical part of your anatomy, it makes sense that everything that goes into your body is going to affect your skin.  If you want to have beautiful, youthful skin, you’ve got to be careful about what goes into your body. That means plenty of water, a healthy diet, vitamins and nutrients, and plenty of good sleep. These are all foundational parts of good skin health. Hear more about this in-depth in my video about skin care and aging. What does healthy skin...

Achieving healthy, beautiful, luminous skin requires the right anti-aging ingredients. While surgery can lift the features and achieve a more youthful contour, the skin itself won’t look young and beautiful without a consistent skincare routine that includes all the important factors for skin health. You’ve got to get to the root of the aging problem at the cellular level, and that’s accomplished at home with your skincare routine, including the ingredients you provide your skin with on a regular basis. Where to find the right combination of ingredients You can buy these ingredients individually, but this can become expensive and complicated. I spent 12 years looking for the right products for my patients and realized they weren’t out there in...

Aging skin is just as much of a factor for men as it is for women. Men who are seeing changes in their skin as they hit their 40s, 50s, and beyond are often looking for a simple solution to reverse these signs of age and effectively stop time in its tracks. Age causes a loss of volume in the face and results in the face lengthening. This includes sagging features and underlying tissues. All of these changes require surgery to correct, as no skincare routine has the ability to reverse these effects.  However, even if you have a facelift or other successful plastic surgery procedure, a proper skincare routine is required to achieve a youthful, fresh skin tone. Every...