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3 Collagen Boosting Skincare Ingredients You MUST Have In Your Anti-Aging Skincare Routine

What happens to skin as it ages? One of the core reasons you begin to see lines, wrinkles, laxity and dull skin is that the production of collagen decreases over time. Collagen production slows down because of a number of factors, such as smoking, lifestyle, stress, and others. If we don’t stimulate collagen production as we get older, our skin starts to look older, duller, and lined–the skin is on a downward slope. How does skin care fit into all of this? Where does skincare fit in when it comes to stimulating collagen production? Skincare products come in many different forms, many of which say, “rejuvenating,” “moisturizing,” or something similar. And many products are quite expensive. But no matter what...

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The Worst Foods for Your Skin

Skin is one of the largest organs in the body. And like any other organ, it has very specific functions that require a wide range of nutrients and vitamins that come from our diet. Moreover, our skin is a reflection of our health in the same way the condition of our body and the rest of the organs reflect our health.  So, the impact of diet on our skin is definitely real, and diet plays a large role in overall skin function. What we eat impacts our vitality and health, both important components to creating youthful and healthy-looking skin. So based on that, what are some foods that negatively impact our skin? Foods that aren't good for your skin–what negative...

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5 Sunblock Anti-Aging Tips MOST People Get Wrong

It’s common knowledge that sun exposure causes aging-related changes to the skin. However, what many people may not realize is that sun exposure accelerates the aging process and is actually responsible for up to 70% of skin aging. Sun exposure causes collagen to break down, resulting in thinner skin, fine lines and wrinkles, darkening pigmentation, larger pores, and a range of other skin problems.  Many people think the answer is simple: just wear sunscreen with a good SPF. But the reality is, not all sunscreens are made equally. Further, if you don’t use sunscreen correctly, which is a common problem, you won’t get the results you want. I share all the details on this in my video on how to...

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Why is Your Skincare Routine NOT Working?

Have you ever asked yourself, "Why is my skincare routine not working?" Maybe you've tried everything, but nothing seems to work. In your quest to have great skin, there are some things you may be doing that could actually be harming your skin and ultimately failing you in the long run. I explain these in detail, including more about how the skin works and why in my video. Here are the common skincare mistakes you might be making. You haven’t committed to taking sun protection seriously The most serious accelerator to skin aging is sun exposure. Sun exposure is responsible for 70-80% of skin aging. Before we try to start doing anything for our skin, we have to commit to...

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What is Retinol?

Considered one of the most important ingredients in the skincare world today, Retinol is an incredibly popular tool for achieving beautiful, fresh skin. I specialize in facial rejuvenation, and a huge part of that is skincare. Even with the best facial plastic surgery procedures available today, if your skin doesn’t look young, you’re only going to get 50% of the results you should. After decades of helping patients achieve the youthful facial shape they wanted, I decided to figure out a way to effectively address the skincare aspect of rejuvenation and help people achieve the luminous, youthful skin that makes them look as young as they feel. I spent years researching and then formulated a skincare line called the TRIFECTA....

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