When you eat like this consistently, you don’t just feel better, you look better. Your skin reflects your internal health. And this salad is a real-world example of how nutrition plays a role in visible skin transformation.
It hydrates, fuels, and nourishes from within, supporting hormonal balance, digestion, collagen production, and inflammation reduction, so she feels her best every day. That shows up in her skin, her mood, and how she carries herself.
Neda’s been dedicated to her healthy habits for as long as I’ve known her, and nothing has changed. This consistency continues to pay off in every aspect of her life. With continuous skincare, her melasma has all but disappeared. She works out, so her energy is high. And her confidence glows just as much as her complexion.
Surgery can restore structure, but ultimately, your lifestyle is what keeps you youthful. It’s not just about looking younger, it’s about living well, and feeling your best.
9 comments
Linda
I would like to incorporate the chia drink into my daily routine. May I have the recipe?
———
KaramMD Skin replied:
Hi Linda—Thanks for your comment! The Chia Drink recipe is super simple! It’s just 1 tablespoon of chia seeds, 1 cup of water, and ½ cup of grapefruit juice. Let the chia seeds soak in the mixture for about 15 minutes so they can expand and create that hydrating, gel-like texture. You can adjust the juice-to-water ratio depending on how strong or light you like the flavor. It’s refreshing, nourishing, and great for digestion!
Sharon Bramlett
Cost of Trifecta products
———
KaramMD Skin replied:
Hi Sharon—Thanks for your comment! You can check out the Trifecta product page here <https://karammdskin.com/products/karammd-trifecta/?utm_source=chatgpt.com> to view current pricing for both one-time purchases and the discounted subscription options. Our team is always here to address any questions and offer support throughout your skincare journey. If you need any help or have any concerns, don’t hesitate to reach out!
Cindy Malchi
Hi! I’m using g the Trifecta and loving it so far.
I have bunny skin across my chin and I to the jawline.
I think some of it from filler and who knows what else.
What would be the best procedure or method to help eliminate this?
THANK YOU
Cindy Malchi
———
KaramMD Skin replied:
Hi Cindy—Thanks for your comment! We appreciate your kind words and for loving the Trifecta! The best course of action would be to consult with a qualified dermatologist or cosmetic doctor. They can assess your skin in person and recommend the most effective treatments tailored specifically for you. We’re always here to support your skincare routine and answer any questions about our products!
Eva
Hi Neda & Dr Karam,
Thanks for sharing the salad recipe, I’m excited to try it! I live in Australia and broccoli sprouts are not easy to find at the grocery stores. Are there any good substitutes that nutritionally mirror what broccoli sprouts do?
Thanks,
Eva
———
KaramMD Skin replied:
Hi Eva—Thanks for your comment! We’re thrilled to hear you’re excited to try the salad recipe! Broccoli sprouts are a powerhouse for sulforaphane, which is what gives them their unique health benefits. If they’re hard to find in your area, some great alternatives include brussels sprouts, kale, arugula, and cabbage. They do offer similar benefits and are fantastic additions to your diet
Pamela
Hi I live in Chile how can I buy Trifecta?
———
KaramMD Skin replied:
Hi Pamela—Thanks for your comment! You can order directly via our website. Once you enter your address at checkout, shipping fees will appear based on your location. We use Delivered Duty Paid (DDP), so all taxes and duties are included. No surprise charges at delivery! 💌
———
KaramMD Skin replied:
Hi Pamela—Thanks for your comment! You can order directly via our website. Once you enter your address at checkout, shipping fees will appear based on your location. We use Delivered Duty Paid (DDP), so all taxes and duties are included. No surprise charges at delivery! 💌
Leave a comment
All comments are moderated before being published.
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.