“Slugging" has actually been around for decades, but has recently gained traction among beauty enthusiasts as an evening addition to your skincare routine. If you are unfamiliar with slugging, it is a Korean-inspired practice that involves applying a thick layer of occlusive skincare products, such as petroleum jelly or ceramide-rich creams, to the skin before bedtime, leaving behind a thick layer that resembles the slimy trail left behind by a slug.
Slugging has become popular for a reason; it has some seriously noteworthy skincare benefits:
01.
Reduces Transepidermal Water Loss (TEWL):
Slugging can help to minimize the nightly loss of water through the skin's surface. This can help to prevent dehydration and maintain optimal hydration levels in the skin.
02.
Strengthens Skin Barrier Functioning
Slugging helps bolster the skin barrier by reinforcing the lipid matrix of the stratum corneum, replenishing and supporting the natural lipids in the skin barrier, contributing to improved hydration, resilience, and overall skin health. Slugging can protect the existing lipids from degradation, helping to maintain a healthy lipid balance in the skin barrier.
03.
Protects and Enhances your Skincare Products
Slugging enhances your skincare routine by creating a protective barrier over your skincare products, allowing them to penetrate and work more effectively. It seals in the active ingredients, preventing evaporation and maximizing their absorption into the skin, thus enhancing the efficacy of your evening skincare routine.
04.
Intense Overnight Hydration
Slugging creates a seal over the skin overnight, allowing it to deeply hydrate and nourish the skin while you sleep. This can be particularly beneficial for individuals with dry or dehydrated skin.
05.
Softens and Smooths the Skin
Slugging helps to hydrate the skin cells, making them appear more plump and supple in the morning. By locking in moisture for an extended period of time, slugging helps to soften and dissolve the rough, dry patches on the skin's surface. Consistent use of slugging can help to improve the overall texture and appearance of the skin, resulting in a softer, smoother, and more radiant complexion.