Hyperpigmentation vs. Melasma + Best Ingredients for Dark Spots

woman with dark spots of hyperpigmentation and melasma

Written by Founder, Amir Karam MD

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Today, we are going to discuss dark spots that show up on your skin, and make a very important distinction between what could be causing them: is it hyperpigmentation or melasma?

This is a topic I have learned a lot about in the last 20 years. Not only did I gain first-hand experience with my wife, Neda, who had struggled with melasma since her thirties, but I've also met countless other patients who come into my office, looking for solutions to their uneven skin tone, dark spots, and pigmentation.


Many people mistakenly use melasma and hyperpigmentation interchangeably when referring to dark spots on their skin. But, it is really important to know the difference… 

Melasma is a form of hyperpigmentation, but not all hyperpigmentation is melasma


While both of these terms refer to irregular pigmentation in the skin, it is important to know which specific condition you are dealing with so you can treat it accordingly.

If you don't know, and you try to treat them in the same way, it could have major negative repercussions on your skin. 

Melasma and hyperpigmentation can overlap in many ways, meaning certain ingredients or skin care practices can be effective in managing both conditions. However, they also have different triggers and treatment options. Some treatments considered beneficial for hyperpigmentation can actually worsen melasma. Therefore, understanding how to differentiate them is crucial.


By the end of this article, my goal is for you to understand the key differences between hyperpigmentation and melasma, so you can correctly identify each. If you are suffering from either one, I want to share some advice on how to effectively manage your dark spots and uneven skin tone so you can regain clear skin and confidence.

Skin Pigment Production in Hyperpigmentation & Melasma

Both melasma and hyperpigmentation involve an overproduction of pigment. 

If you’ve ever had freckles, a summer tan, or a dark spot pop up on your face or arm, this is all a result of a pigment called melanin, which is produced by cells called melanocytes. 

When the melanocyte cells are overly stimulated, they produce too much melanin, which rises through the epidermis resulting in discoloration on the skin's surface.

Different factors stimulate melanocyte overactivity in hyperpigmentation vs. melasma. 

Understanding these stimulants is key to appropriately addressing and preventing each condition.

Hyperpigmentation

Hyperpigmentation occurs when there is a threat to the skin, and the melanocyte produces melanin as a protective response. When the melanin production is excessive or uneven, it forms irregular dark spots on the skin’s surface.

Hyperpigmentation can appear as individual spots or as larger patches that result from many spots clustering together.

These patterns are typically more irregular and can occur anywhere on the body, often in focused areas.

This response can happen as a result of several factors, but the primary causes are sun exposure + inflammation of the skin.

Hyperpigmentation from Sunlight

When exposed to sunlight, the deeper-penetrating UVA rays stimulate the melanocytes in our skin to produce melanin. 

If you experience too much sun exposure, you can develop sunspots of hyperpigmentation. 

Over time, continued sun exposure accumulates into long-term sun damage. Sun damage from our youth can even appear years later, showing up in our skin as adults. 

This results in more melanin production as we age, and, consequently, more persistent hyperpigmentation; thus the battle against uneven skin tone begins.

Post-Inflammatory Hyperpigmentation

Another common cause of hyperpigmentation comes from inflammation. 

When the skin is injured or inflamed, it triggers a defensive response in which melanocytes increase melanin production. This melanin is meant to protect the skin, but it can result in uneven pigmentation as the skin heals.

This leads to visible dark spots where the inflammation occurs called “post-inflammatory hyperpigmentation” which encompasses various factors contributing to hyperpigmentation, including the following:

  • Acne, eczema, and rosacea: These inflammatory skin conditions can lead to hyperpigmentation, especially those with darker skin who are more prone to post-inflammatory hyperpigmentation. In this case, dark spots appear after the inflammation from the flare-up subsides. 
  • Trauma to the Skin: Cuts, burns, or surgical wounds also cause localized hyperpigmentation as the skin heals. Post-inflammatory hyperpigmentation differs from scars in that it is purely a pigmentary change and does not affect the texture or structure of the skin. 
  • Skin Irritation: Allergic reactions, insect bites, or using products that are too strong for your skin, can also lead to an inflammatory response and post-inflammatory hyperpigmentation. 
  • In-Office Treatments: Many prejuvenation treatments lead to inflammation as part of the process. For those prone to post-inflammatory hyperpigmentation, pre-treatment with depigmenting agents for a few weeks before treatment will help reduce overall melanin production, and prevent a flare-up from the inflammation of the treatment itself.

Skin Care Solutions for Hyperpigmentation

  • Diligent sun protection: This is your frontline of defense. Sunscreen and protective clothing are essential for managing hyperpigmentation.
  • Active Ingredients: Topical depigmenting ingredients, such as hydroquinone, Azelaic acid, Licorice extract, Vitamin C, and Retinoids are effective management tools. These ingredients can help improve this type of hyperpigmentation within three to six months.
  • Laser & Light Treatments: IPL (Intense Pulsed Light) or BBL (BroadBand Light) can temporarily improve discoloration by breaking up the pigment. However, these treatments do not cure hyperpigmentation and require ongoing management.
  • Chemical peels: Exfoliating treatments are beneficial for hyperpigmentation as they remove the damaged, pigmented outer layers of skin, promoting the growth of new, evenly pigmented skin. Pretreating the skin with depigmenting agents before any advanced exfoliation treatment is advised.

Melasma

Melasma is a specific form of hyperpigmentation but it’s unique in many ways. 

Melasma looks like larger islands of discoloration, rather than small spots or patches. 

It tends to have more defined edges and shows up symmetrically across the face, primarily focused on the forehead, cheeks, upper lip, and chin.

It can sometimes be tricky to differentiate, because some instances of hyperpigmentation can form into large patches and resemble melasma.

But, melasma goes deeper than topical hyperpigmentation, found within multiple layers of the skin and therefore has a more pronounced and persistent appearance. This also makes it more difficult to treat effectively.

Melasma is Highly Triggered by Sun Exposure + Heat:

Since melasma is a form of hyperpigmentation there is some overlap, like the melanocyte activity leading to an overproduction of melanin as a result of UV light. 

Both conditions are significantly worsened by sun exposure, but melasma takes it one step further because it is also triggered by heat.

Not only heat from the sun but even exercise or spicy food can make matters worse.

Anything that increases blood flow to the skin (like heat), can flare up melasma.

It is important to not only protect yourself with sunscreen, but also provide shade with wide-brimmed hats and umbrellas, and avoid peak heat hours during the day to manage melasma effectively.

Key Differences in Melasma

While typical hyperpigmentation happens following external damage, melasma can be driven by internal biological factors: 

  • Hormones: Melasma is often triggered by hormonal changes, which is why it is so prevalent among pregnant women. Hormonal fluctuations from birth control, pregnancy, and hormone replacement therapy can influence melasma. Estrogen is believed to act on melanocytes and make you sensitive to sunlight.
  • Stress: Stress contributes to hormonal imbalances, particularly involving cortisol and estrogen. This inadvertently stimulates melanocytes to produce more melanin, and stress-induced inflammation can further exacerbate pigmentation.
  • Thyroid: An overactive or underactive thyroid can disrupt the balance of hormones, leading to increased pigmentation in the skin.
  • Family history: Some studies report that up to approximately 60% of patients with melasma have a positive family history, suggesting a genetic predisposition.
  • Certain medications or ingredients in cosmetic products can also activate hyperpigmentation and melasma.

Melasma Maintenance and Management

  • Sun protection: Melasma is highly exacerbated by sun exposure and heat. Broad-spectrum sunblock (UVA and UVB) is a fundamental preventive measure.
  • Daily Use of Topical Suppressive Agents: Use products that contain active ingredients to target melanin at the source. Make sure you use gentle formulations to avoid triggering inflammation and making matters worse. 
  • Hormonal Considerations: Hormone replacement therapy or birth control pills, can influence melasma. Understanding these factors and making informed choices can help manage and reduce the severity of melasma.
  • Stay Cool: Avoid prolonged exposure to high temperatures, including saunas and hot showers.

Risks of Improper Treatment

Even mild melasma can flare up dramatically with inappropriate treatments. It is crucial to distinguish melasma from other forms of hyperpigmentation to avoid these adverse effects.

  • Treating melasma with high-intensity lasers or IPL can significantly worsen the condition. The heat of the lasers intended to remove the pigment can exacerbate melasma, leading to darker and more extensive patches. For treating melasma, low-energy lasers are generally considered safer to avoid worsening the condition.
  • Chemical peels are unpredictable with melasma and must be approached with caution due to the high risk of irritation and the potential to worsen pigmentation. While some may experience improvement, depending on the underlying cause, others may see no change or even worsening of the condition.

​​Treatment for Hyperpigmentation and Melasma 

When it comes to treatments, understanding the differences between hyperpigmentation and melasma, and knowing how to treat each condition appropriately, is crucial. 

Treatments for hyperpigmentation can be more aggressive, while melasma requires gentler approaches to avoid exacerbation. If you aren’t sure which one you have, err on the side of caution and go with the gentle options.

Hyperpigmentation can often be resolved when the underlying cause is treated. Melasma may need ongoing intervention due to internal, biological causes that are not so easily remedied.

In both cases, diligent sun protection is essential for prevention and treatment. Using a broad-spectrum sunscreen with SPF 30 or higher, wearing protective clothing, and avoiding peak sun hours can help. 

The primary approach to managing skin pigment is daily use of active ingredients that have been proven to reduce melanin production, improve cell turnover, and are gentle enough to avoid inflammation and irritation. 

These are essential components to managing any type of pigmented skin.

Must-Have Active Ingredients to Reduce Melanin Production & Balance Skin Tone

Effective skincare that targets melanin overproduction is your offensive line in managing both hyperpigmentation and melasma.

This can help prevent the formation of new dark spots and help to lighten existing pigmentation. 

Here is a list of key players in decreasing melanin production and stopping hyperpigmentation and melasma at the root:

01.

Retinol

Retinol accelerates cell turnover, promoting the shedding of old, pigmented cells and the growth of new, evenly pigmented cells. This promotes a more even skin tone, resulting in a brighter and more youthful complexion.

[found in Illuminate / Trifecta]

02.

Vitamin C

Vitamin C inhibits melanin production by interfering with the enzyme tyrosinase, which is crucial in the formation of melanin. Its antioxidant properties protect skin cells from UV-induced damage and free radicals, reducing pigmentation and promoting a brighter, more even skin tone. 

[found in Quench / Trifecta]

03.

Niacinamide

Niacinamide supports even skin tone and texture by inhibiting the transfer of melanin to skin cells, reducing pigmentation. It also regulates sebum production, minimizes pore appearance, and strengthens the skin barrier, enhancing moisture retention and reducing discoloration and dullness.

[found in Illuminate / Trifecta]

04.

Azelaic Acid

Azelaic Acid evens skin tone by reducing melanin activity. It also has mild exfoliating properties that help remove dead skin cells, promoting a smoother and brighter complexion and reducing the appearance of dark spots and hyperpigmentation. 

[found in Polish]

05.

Licorice Root Extract

Licorice Root Extract soothes irritation and inflammation, which can help prevent post-inflammatory hyperpigmentation. Directly contributes to reduced melanin production to brighten the skin and help fade dark spots, contributing to a more balanced and even complexion. 

[found in Quench / Trifecta]

06.

Green Tea Extract

Green Tea Extract provides antioxidant protection against environmental stressors and UV damage, which can cause pigmentation. It contains polyphenols that soothe the skin and reduce inflammation, helping to maintain an even skin tone and improving overall texture and brightness.

[found in Quench / Trifecta]

07.

Bakuchiol

Bakuchiol is a plant-based retinol alternative that promotes smoother skin texture by increasing cell turnover, thus reducing the appearance of fine lines and hyperpigmentation. It inhibits melanin production similarly to Retinol but with less irritation, resulting in a brighter and more even skin tone. 

[found in Enrich]

08.

Bromelian

Bromelain exfoliates dead skin cells by breaking down the proteins that hold them together. This enzymatic action promotes a smoother and brighter complexion by revealing fresher, more evenly pigmented skin underneath, reducing the appearance of dark spots and uneven texture.

[found in Polish]

09.

Aloe Vera

Aloe Vera soothes and moisturizes the skin, providing relief to irritated areas and supporting hydration. While it doesn't directly reduce pigmentation, its calming effect helps prevent inflammation-induced hyperpigmentation and supports the healing process, leading to a healthier, more even skin tone.

[found in Rinse, Quench, Illuminate / Trifecta]

10.

Daisy Flower Extract

Daisy Flower Extract brightens skin by reducing melanin production. It also soothes and hydrates the skin, helping to alleviate sensitivity and irritation that can lead to uneven skin tone. Its gentle exfoliating properties aid in removing dead skin cells, contributing to a brighter complexion. 

[found in Enrich]

11.

Willowherb Extract

Willowherb Extract calms and soothes the skin, minimizing redness and irritation that can lead to hyperpigmentation. It also helps control sebum production, reducing acne-related hyperpigmentation and contributing to a clearer, more even skin tone

[found in Rinse, Quench / Trifecta]

12.

Papain

Papain gently exfoliates by breaking down the proteins that hold dead skin cells together, promoting their removal. This enzymatic exfoliation reveals a brighter, smoother skin texture and helps reduce the appearance of dark spots and uneven pigmentation. 

[found in Polish]

KaramMD Trifecta for Hyperpigmentation & Melasma

The ingredients we use in all of our products at KaramMD Skin are safe and effective for both hyperpigmentation and melasma. 

By committing to a daily routine with gentle, but powerful actives, you are going to be steadily working towards clear, even-toned skin each morning and evening. 

Trifecta makes it easy to stay consistent with your treatment, and, when paired with diligent sun protection, it is possible to keep hyperpigmentation and melasma under control and achieve clearer skin and a balanced skin tone once again.

Amir Karam MD

Board Certified Facial Plastic Surgeon
Founder / Creator of KaramMD Skin

Dr. Amir Karam is a renowned facial cosmetic surgeon and an authority in his field. With over two decades of experience helping patients achieve a younger, refreshed appearance. In addition to surgical procedures that sculpt a youthfully-defined facial shape, Dr. Karam takes the quality of the skin into account.

5 comments

Mercedes S

I am not sure as to what I have. Does Dr Karam do skin appointments at all or just surgery? I would love to stop by and have him look at my face. Please let me know. Thanks
———
KaramMD Skin replied:
Hi Mercedes—Thanks for reaching out. Unfortunately, Dr. Karam does not specialize in dermatology, he is a practicing facial plastic surgeon so he does not take appointments to help people with skincare. He tries his best to share the skincare knowledge he has aquired over the years through his platforms to spread awareness and help people as much as he can, but if you have a specific question or concern, it would be best for you to seek advice from a local doctor or dermatologist. In the meantime, hopefully you can find some information in the Journal or on his YouTube about how to prevent your condition from getting any worse in the sun while you wait for a more professional opinion. Hope that helps!

Ebru Bilgebey

Thank you for the detailed information and your products which visually dissapeared whatever I have. I said “almost” because I forgot to have my sunscreen two consecutive days and they reappeared. However, I use your products and voile ! They disappeared again…
———
KaramMD Skin replied:
Hi Ebru—That’s amazing news, congratulations! We’re thrilled to hear that our products have been so effective for you too. Keep up the good work with consistent skincare and sunscreen use, and we know you’ll continue to see those wonderful changes. Thank you for sharing your experience, we hope it inspires others who are ready to see those positive changes in thier skin. Take care!

Elsi

Thank you for this valuable information.
I suffer from dark spots also and as a fair hair freckle face its difficult as you grow older to navigate the effects that, as a child with care free abandon, the sun has unknowingly bestowed on you!
I will endeavour to keep the factor 50 in my bag and might just go and treat myself to Azelaic Acid and some Vitamin C tablets today.
Again – many thanks
Elsi
www.elsbethshaw.com
———
KaramMD Skin replied:
> Hi Elsi—Thank you so much for taking the time to read the Journal and share your experience! We understand the challenges of dealing with dark spots and sun damage, especially with fair skin, which is why KaramMD has the perfect products to help you incorporate the ingredients you need. For example, using the Polish exfoliator a few times a week provides multiple benefits for dark spots, including promoting cell turnover, and allowing for better absorption of your products, as well as including Azelaic acid! And, our Quench serum uses three different types of Vitamin C to give you an effective daily dose. Keeping SPF 50 on hand is a great idea too! You’re on the right path, and we’re here to support you every step of the way. > >

GH

Can Laser Genesis in moderation compliment using KaramMD products
Kind regards
———
KaramMD Skin replied:
> Hi GH—Yes, Laser Genesis can complement your KaramMD skincare routine. That type of treatment uses heat to help boost collagen, reduce redness, and improve skin texture. Using daily skincare like Trifecta alongside any kind of in-office treatment a couple times a year is a great way to help manage signs of aging. Sounds like you’re on the right track, keep up the good work! > >

GH

Good afternoon
I am happy to say I use all of Karam MD Products.
So should I stop prior to and after doing laser Genesis ?
Kind regards
GH
———
KaramMD Skin replied:
Hi GH—We are happy to hear that you are using the KaramMD product line, and hope that you’re loving it! As for using your products alongside laser Genesis, yes, we ususally recommend taking a break a few days before, and about a week after any treatment. You can read more about why this is standard practice in Dr. Karam’s article, "Timing is Key: Guide to Adjusting Your Skincare Routine with Facial Treatments,” but we also reccommend speaking to your skincare provider and asking them about the specifics of thier treatments and thier recommended timeline, as it may vary case by case. Hope that helps! > >

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